Privacy Policy

Gut-Zen Privacy Policy

Who We Are

Gut-Zen is a website owned and operated by [Gut-zen]. We are committed to protecting the privacy of our users.

Contact Information:

  • Email: [hello@gut-zen.com]

What Personal Data We Collect and Why We Collect It

We collect the following personal data from you:

  • Email address: When you subscribe to our email list, you provide us with your email address. We use this information to send you our email newsletter and other marketing communications, but only if you have consented to receive them.
  • Website Usage Data: We collect data about your use of our website, such as the pages you visit, the time you spend on the website, and the links you click. We may collect this data using cookies or similar technologies. We use this information to improve our website and services and to personalize your experience on our website.

Comments

Our website allows visitors to leave comments on blog posts. When you leave a comment, we collect the following information:

  • Your name (optional)
  • Your email address (optional)
  • The content of your comment

We use this information to display your comment on the website. Your email address will not be publicly displayed.

Media

Our website allows visitors to upload images to their comments. Any information included in the uploaded image file will be publicly accessible.

Contact Forms

Our website may use a contact form plugin that allows visitors to send us messages. When you submit a message through the contact form, we collect the following information:

  • Your name (optional)
  • Your email address (optional)
  • The content of your message

We use this information to respond to your message. We may keep your message for a certain period for customer service purposes, but we will not use the information submitted through the contact form for marketing purposes.

Cookies

Our website uses cookies to improve your experience. Cookies are small text files that are stored on your computer by your web browser. We use the following cookies:

  • Session Cookies: These cookies are temporary and are deleted when you close your browser. We use session cookies to track your progress on the website and to remember your preferences.
  • Analytics Cookies: We may use analytics cookies to collect data about your use of our website, such as the pages you visit and the time you spend on the website. We use this information to improve our website and services.

You can opt out of the use of cookies by changing the settings on your web browser. However, please note that this may disable some of the features of our website.

Analytics

We may use a third-party analytics service, such as Google Analytics, to collect data about your use of our website. This data may include information about your IP address, your browser type, and the referring website. We use this information to improve our website and services.

You can opt out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on: https://tools.google.com/dlpage/gaoptout

Who We Share Your Data With

We may share your personal data with third-party service providers who help us operate our website and provide our services. These service providers are contractually obligated to keep your information confidential and to use it only for the purposes we have specified.

We may also share your personal data with third-party advertisers, but only if you have consented to receive marketing communications from them.

How Long We Retain Your Data

We will retain your personal data for as long as necessary to fulfill the purposes for which it was collected, unless a longer retention period is required or permitted by law.

  • Email List: We will retain your email address on our email list until you unsubscribe. You can unsubscribe from our email list at any time by clicking the unsubscribe link at the bottom of our emails.
  • Website Usage Data: We will retain website usage data for a maximum of [Insert Number] years.
  • Comments: We will retain comments on our website indefinitely, unless you request that they be removed.
  • Contact Form Submissions: We will retain contact form submissions for a maximum of [Insert Number] years.

What Rights You Have Over Your Data

You have the following rights regarding your personal data:

  • The right to access your personal data: You can request a copy of the personal data we hold about you.
  • The right to rectification: You can request that we correct any inaccurate personal data we hold about you.
  • The right to erasure: You can request that we delete your personal data.
  • The right to restrict processing: You can request that we restrict the processing of your personal data.
  • **The right to data portability
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